Kale, honey and boredom busters!

We’ve got an interesting line up for you this month. I report on research into kale and honey and offer some tips about working from home.  I’ll also tell you 20 top tips for beating the boredom of lockdown. 

Is kale all it's cracked up to be?

In the July issue of the Foodwatch Newsletter you can see why I don't think kale warrants its superfood status, why I think honey is the best of sweeteners and some great tips on working from home during lockdown - while keeping boredom at bay,  plus the latest from the website and much more.

You can find the July Newsletter online here.

With more than 20,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential. Straight to your inbox on the last Wednesday of each month.