Articles tagged with: health

A new book; fish oils and heart health; a super food recipe; and more - May 2020 Foodwatch Newsletter

A new book; fish oils and heart health; a super food recipe; and more - May 2020 Foodwatch Newsletter

Do you suffer from arthritis or depression? These are just two of the common health problems that have been treated in clinical research trials with fish oils. Others such as heart disease, loss of vision, chemotherapy side-effects and even the mental disorders, schizophrenia and ADHD have also been researched. Fish oils are one of the most popular supplements people self-medicate with. So, do they work, are they worth the money? I’ll tell you more about them in this issue of the Foodwatch...

26 May 2020 by Catherine Saxelby

What is your relationship with food and eating?

Food allergy or intolerance? Here’s a handy hint.

If you’re allergic to one of the allergens that have to be declared on food labels or have a particular food intolerance then...

20 May 2020 by Guest post

What is your relationship with food and eating?

Washed, packed and ready-to-eat – or is it?

We’ve all seen, and probably used, pre-cut and ready-to-eat vegetables – washed lettuce leaves, washed rocket, baby spinach...

13 May 2020 by Guest post

 How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

We all know that staying home means we lessen our chances of contracting Corona virus ourselves, and/or passing it on to others....

28 April 2020 by Catherine Saxelby

What is your relationship with food and eating?

How to be a healthy vegan – 5 nutrients you need

Vegan eating (aka plant-based eating) is popular at the moment and many take it up for ethical reasons such as a concern for the...

15 April 2020 by Catherine Saxelby

What is your relationship with food and eating?

What the heck is nutritional yeast?

I’ve heard about nutritional yeast, or yeast seasoning, more than a few times now. It's been around for a long time in vegan and...

8 April 2020 by Catherine Saxelby