Family and kids

To chew or not to chew? Trendy vitamins!

17 February 2021 by Catherine Saxelby

To chew or not to chew? Trendy vitamins!

Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look at their pros and cons so you can make an informed choice.

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Should your kids be taking multi-vitamins?

25 July 2018 by

Should your kids be taking multi-vitamins?

Do your kids need a multi-vitamin? Or perhaps a single specific vitamin like Vitamin D or a mineral like iron? As a general rule, I...

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3 ways to cope with a vegetarian in a meat-eating house

1 June 2016 by

3 ways to cope with a vegetarian in a meat-eating house

Cooking two dinners each night? I’ll show you how to simplify your dinner preparations and prepare meals that will please both the...

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Q. How do I get my kids to eat vegetables?

12 February 2014 by Catherine Saxelby

Q. How do I get my kids to eat vegetables?

A. It's hard work! But it pays to be persistent. Over the years, I've worked out a number of techniques to help parents and used them...

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Q. My child won't eat breakfast. What do I do?

3 February 2014 by Catherine Saxelby

Q. My child won't eat breakfast. What do I do?

A. Studies have shown that children who don't eat breakfast have trouble concentrating and do not perform at their best at school...

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Q. Is there a limit to the amount of omega-3s a child should consume?

24 January 2014 by Catherine Saxelby

Q. Is there a limit to the amount of omega-3s a child should consume?

Q. While I understand the benefits of omega-3, is there a limit to the amount a young child, such as a 2-year-old, should consume?

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