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Recipes

Our recipes are both healthy AND practical, designed as quick ideas for busy women to cook on working days of the week. 

Do-nothing Lamb and Legume Soup

Do-nothing Lamb and Legume Soup

This warming winter soup is a family favourite. What I particularly like about it is that it's pretty much "set and forget". Just put all the ingredients in the slow cooker, turn it on and 6 odd hours later you have a tasty, filling and nutritious meal.

3 June 2020 by Catherine Saxelby

Jacket Potato recipe - healthy comfort food.

Jacket Potato recipe - healthy comfort food.

In the cooler months, there is nothing more comforting than warm oven-baked potatoes. Jacket potatoes can be filled with loads of...

6 May 2020 by Guest post

Superfood Stir-fry (Salmon Chow Mein)

Superfood Stir-fry (Salmon Chow Mein)

Enjoy a meal in a wok and get 7 of my top 20 super foods – in one dish! It’s quick, delicious AND healthy! The 7 superfoods in...

1 April 2020 by Catherine Saxelby

‘Waldorf’ Pear Salad

‘Waldorf’ Pear Salad

This is the perfect salad to make in autumn when pears are in season. It’s tasty, healthy, easy to make and a great salad to make...

4 March 2020 by Guest post

Chia berry pudding

Chia berry pudding

This is a tasty and easy dessert that you can make ahead of time and have sitting ready in the fridge. Play around with the ratios....

18 December 2019 by Catherine Saxelby

Homemade Tacos

Homemade Tacos

Despite how messy they are to eat, tacos are always a crowd favourite. They’re great for a quick dinner or can be easily made in...

11 December 2019 by Guest Post

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catherine about rounded

Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

About Catherine

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