Watch these four worst offenders when you’re trying to eat light and cut down on kilojoules and cravings. https://t.co/43qtUmTc2g
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Recipes
My recipes are both healthy AND practical, designed as quick ideas for busy women to cook on working days of the week. My philosophy in the kitchen is: "Cook it quick, keep it light" AND "Maximum result, minimum effort".
Some are from my books, some are new ideas I’ve experimented with, and some have been passed on to me by friends.
Catherine Saxelby
Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.
My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.
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