Handy stuff

A new book; fish oils and heart health; a super food recipe; and more - May 2020 Foodwatch Newsletter

A new book; fish oils and heart health; a super food recipe; and more - May 2020 Foodwatch Newsletter

Do you suffer from arthritis or depression? These are just two of the common health problems that have been treated in clinical research trials with fish oils. Others such as heart disease, loss of vision, chemotherapy side-effects and even the mental disorders, schizophrenia and ADHD have also been researched. Fish oils are one of the most popular supplements people self-medicate with. So, do they work, are they worth the money? I’ll tell you more about them in this issue of the Foodwatch...

26 May 2020 by Catherine Saxelby

What is your relationship with food and eating?

Food allergy or intolerance? Here’s a handy hint.

If you’re allergic to one of the allergens that have to be declared on food labels or have a particular food intolerance then...

20 May 2020 by Guest post

 How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

How to stay happy and healthy during isolation - April 2020 Foodwatch Newsletter

We all know that staying home means we lessen our chances of contracting Corona virus ourselves, and/or passing it on to others....

28 April 2020 by Catherine Saxelby

 How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic! - March 2020 Foodwatch Newsletter

How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic! - March 2020 Foodwatch Newsletter

The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and...

31 March 2020 by Catherine Saxelby

More on 'Frankenfoods', your feedback and the winner of the Airfryer! - February 2020 Foodwatch Newsletter

More on 'Frankenfoods', your feedback and the winner of the Airfryer! - February 2020 Foodwatch Newsletter

We had a huge response to my thoughts on fake meats called vegie burgers, lentil burgers, plant proteins, fake meats, faux meats,...

25 February 2020 by Catherine Saxelby

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

The faux meat fad, last chance to save on the Nutrition for Life 2020 pre-sale – PLUS go in the draw to win an Airfryer valued at $549

Happy New Year for 2020! I do hope you’re rested, relaxed and ready for a big year ahead – I know I am! In this newsletter I...

28 January 2020 by Catherine Saxelby