Handy stuff

Healthy plating, COVID and obesity and more...

Healthy plating, COVID and obesity and more...

The vaccines have arrived in Australia and are beginning to roll out and we’ve had several incubation periods pass without new COVID cases in the community and only a couple through hotel quarantine, so restrictions are being eased here in Australia and things are slowly moving towards normal. I’m sure we’re all breathing a sigh of relief and gratitude to all those who managed this pandemic and worked on the frontlines. 

31 March 2021 by Catherine Saxelby

5 life hacks to a positive 2021 and lots more…

5 life hacks to a positive 2021 and lots more…

This is our first Foodwatch Newsletter for 2021! I think we’re all hoping for a better year than we had last yearand looking...

24 February 2021 by Catherine Saxelby

 Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

Resist the Xmas splurge urge to keep the kilos under control; polyphenol news and more...

This is our last Foodwatch Newsletter for 2020! In it I’ll tell you how to resist the Christmas splurge urge and more...

25 November 2020 by Catherine Saxelby

Intermittent fasting – what the research says; risky food sales via social media and more…

Intermittent fasting – what the research says; risky food sales via social media and more…

Did you know that not all ready-to-eat meals and other foods sold on the internet are safe and/or legally sold?  I'll tell...

27 October 2020 by Catherine Saxelby

Spring cleaning unhealthy habits; Vegetarian diets - how healthy are they? And more in the September 2020 Foodwatch Newsletter

Spring cleaning unhealthy habits; Vegetarian diets - how healthy are they? And more in the September 2020 Foodwatch Newsletter

 In Australia, there is a cautious optimism in the air. That’s why this month we’re looking at spring cleaning those...

29 September 2020 by Catherine Saxelby

Maple syrup, hemp and

Maple syrup, hemp and "dessert desire" - all in the August 2020 Foodwatch Newsletter

There's a mixed bag of intriguing topics in this month's Foodwatch Newsletter.

25 August 2020 by Catherine Saxelby