Reviews

Change your eating, change your life!

Change your eating, change your life!

Like most writers, I’m an avid reader. I especially read lots of nutrition books. I do like a classic, well-written overview on a specific topic and the odd faddish diet book (just to see what others are reading). Here’s a Baker’s Dozen (13) of nutrition books and related cookbooks that can improve your health and wellbeing this year. Changing your eating really can change your life!

5 August 2020 by Catherine Saxelby

Book Review: Fast Asleep By Dr Michael Mosley

Book Review: Fast Asleep By Dr Michael Mosley

Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you...

22 July 2020 by Guest Reviewer

Product review: Alpine Lower-carb bread

Product review: Alpine Lower-carb bread

If you love bread but need to shed a little weight; or perhaps you’re trying to eat a diet lower in carbs; then this might be the...

8 July 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product Snapshot – Five Tastes Stir Fry Shots

A healthy, authentic Asian stir fry sauce should be a celebration of fresh Asian spices and herbs. To gather all the fresh...

24 June 2020 by Guest reviewer

What is your relationship with food and eating?

Washed, packed and ready-to-eat – or is it?

We’ve all seen, and probably used, pre-cut and ready-to-eat vegetables – washed lettuce leaves, washed rocket, baby spinach...

13 May 2020 by Guest post

Book review: Plan Buy Cook

Book review: Plan Buy Cook

This is a clever book to make your life easier. It’s based around a simple weekly formula namely 4+2+1. What does that mean? Take a...

22 April 2020 by Catherine Saxelby