Written by Catherine Saxelby on Saturday, 03 October 2009.
What do you do when your child's best friend is coming over but can't eat nuts or eggs or dairy (or any number of other common ingredients)? What can you bake for a birthday cake or whip up for a safe after-school snack? Here's help for the food adverse.
Food allergy is a very real thing for around one in every 20 children. And it's on the increase for reasons researchers don't fully understand.
Most childhood food allergies are mild and disappear with time. For example, allergy to egg is most severe in toddlers but around 80 per cent of them ‘grow out' of it by the time they start school.
Unfortunately allergies to peanuts, tree nuts, seeds and seafood tend to remain for life and can cause a severe life-threatening reaction known as anaphylaxis, where the mouth, lips and throat swell causing difficulty in breathing and at times fatal collapse.
Once diagnosed, parents must be vigilant about all food their child eats and carry an Epipen of emergency adrenalin to administer in case of accidental ingestion. Visiting friends or having a birthday party can be a huge and tiring exercise.
As a parent of a child with a food allergy - especially one such as peanut which can trigger life-threatening anaphylaxis - leading a normal life can seem impossible. Below are 10 tips on how to keep food allergy from overwhelming your family life from Anaphylaxis Australia Inc.1. Plan ahead
For more tips, visit the website of Anaphylaxis Australia.
To find an Accredited Practicing Dietitian:
Go to the website of the Dietitians Association at www.dietitiansaustralia.org.au or call 1800 812 942
Go to the Australasian Society of Clinical Immunology at www.allergy.org.au
The website of the Royal Prince Alfred Hospital Allergy Unit in Sydney is an excellent resource at www.slhd.nsw.gov.au/rpa/allergy. Or call 02 9515 3300 for an appointment
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