Written by Catherine Saxelby on Friday, 01 June 2018.
Thank you for buying my ebook "My Nutritionary: the handy Foodwatch Guide."
As part of your purchase, here are a couple of downloadable Cheat Sheets - my gift of handy PDFs which give you short cuts, hacks and tips to help you grasp the terms of nutrition better. And faster. Print them off. Or save them to your mobile phone to access when you're on the go.
I hope you find them useful. I created them when compiling the book. I wanted easy Cheat Sheets for anyone who is not that familiar with those numbers and terms - as I am.
Just CLICK on the links below and you will be prompted to save the files to your computer or mobile.
Thanks again
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Cheat Sheet 1: pdf Additives listed by Code Number (Numerical) (222 KB)
Cheat Sheet 2: pdf Sweeteners by type (Sugar replacers such as aspartame and stevia) (96 KB)
Cheat Sheet 3: pdf Fatty acid molecules (Chemical diagrams) (196 KB)
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