Articles tagged with: anti-aging

Product Review: Novin Saffron threads from Saffrondust

Product Review: Novin Saffron threads from Saffrondust

This post has been sponsored by Novin Saffron of Saffrondust Saffron is considered the world's most expensive spice, and I was recently asked to review the saffron on offer at Saffrondust, an Australian importer and retailer of a range of quality saffron from Iran, Spain and Australia.I tested their Novin brand saffron threads (filaments) which are their highest grade. We tried it in a tea, with rice and in a pilaf. In addition to cooking, saffron also has some amazing health claims so I...

4 July 2013 by Catherine Saxelby

Ginger lemon iced tea

Ginger lemon iced tea

This recipe makes a refreshing summer drink without the high sugar content of fizzy drink or juice. It's fat-free and also gives you...

23 June 2009 by Catherine Saxelby

Super foods, the ultimate health foods – the benefits of basil, rosemary, oregano and other green herbs

Super foods, the ultimate health foods – the benefits of basil, rosemary, oregano and other green herbs

While the market for herbal remedies such as echinacea, gingko and herbal teas is growing exponentially, let's not forget that the...

26 February 2009 by Catherine Saxelby

Goji - not so super

Goji - not so super

Currently, there have been no human clinical trials performed on Goji berries and no scientific evidence published under peer review....

24 February 2009 by Catherine Saxelby

catherine about rounded

Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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