Articles tagged with: anti-aging

Product Review: Novin Saffron threads from Saffrondust

Product Review: Novin Saffron threads from Saffrondust

This post has been sponsored by Novin Saffron of Saffrondust Saffron is considered the world's most expensive spice, and I was recently asked to review the saffron on offer at Saffrondust, an Australian importer and retailer of a range of quality saffron from Iran, Spain and Australia.I tested their Novin brand saffron threads (filaments) which are their highest grade. We tried it in a tea, with rice and in a pilaf. In addition to cooking, saffron also has some amazing health claims so I...

4 July 2013 by Catherine Saxelby

Ginger lemon iced tea

Ginger lemon iced tea

This recipe makes a refreshing summer drink without the high sugar content of fizzy drink or juice. It's fat-free and also gives you...

23 June 2009 by Catherine Saxelby

Super foods, the ultimate health foods – the benefits of basil, rosemary, oregano and other green herbs

Super foods, the ultimate health foods – the benefits of basil, rosemary, oregano and other green herbs

While the market for herbal remedies such as echinacea, gingko and herbal teas is growing exponentially, let's not forget that the...

26 February 2009 by Catherine Saxelby

Goji - not so super

Goji - not so super

Currently, there have been no human clinical trials performed on Goji berries and no scientific evidence published under peer review....

24 February 2009 by Catherine Saxelby

catherine about rounded

Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

About Catherine

Save

helpus donate

Stay in the loop

Sign up NOW for my monthly newsletter and get your free 14-page guide "Eat to Boost Your Immune System".


Buy the book

Catherine Saxelby's Nutrition for Life 2020

Catherine Saxelby's Nutrition for Life 2020

Cath's Twitter

Foodwatch Australia

Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The Ethical Omnivore

Meat is the most controversial ingredient. Read what Laura Dalrymple & Grant Hilliard say about meat production

In Praise of Vegetables

Love this must-have veg companion for food lovers from @AliceInFrames

7 Ways

18 of our staple ingredients done in 7 easy ways – I like!

Catherine Saxelby

The Good Stuff

The Boring Stuff