Articles tagged with: breakfast cereals

Q. How does Nutri-grain breakfast cereal score 4 Stars?

6 December 2017 by Catherine Saxelby

Q. How does Nutri-grain breakfast cereal score 4 Stars?

At the moment, I keep getting asked this one question over and over again. Namely how can a refined, processed, high-sugar snack-like cereal such as Nutri-grain sport 4 Stars on its Health Star Rating? Here’s what I’ve discovered ...

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Overnight Oats – a super-convenient and healthy breakfast

19 April 2017 by Catherine Saxelby

Overnight Oats – a super-convenient and healthy breakfast

I’m loving the convenience of this quick made-in-a-jar method for breakfast oats. To me, the recipe sounds a lot like that...

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Product Snapshot: Uncle Tobys O&G

24 June 2015 by

Product Snapshot: Uncle Tobys O&G

An innovative (and convenient) way of making porridge, these Uncle Tobys O&G portable cups certainly are easy to use. But do they...

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What is riboflavin (vitamin B2)?

26 November 2014 by Catherine Saxelby

What is riboflavin (vitamin B2)?

Riboflavin, also known as vitamin B2, as it was the second substance shown to be essential for human health (after Vitamin B1), is a...

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Product Snapshot: Kellog's All-Bran Fibre Muesli

14 August 2014 by Catherine Saxelby

Product Snapshot: Kellog's All-Bran Fibre Muesli

Better known for its puffs, pops, flakes and sugary cereals, Kellogg's has never gone into the muesli market. It's copped a lot of...

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What is thiamin (vitamin B1)?

4 June 2014 by Catherine Saxelby

What is thiamin (vitamin B1)?

Thiamin is one of the B group of vitamins and is known as B1 because it was the first of them to be discovered. It helps your cells...

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