Articles tagged with: breakfast

Should you really “breakfast like a king” if you want to lose weight?

24 April 2019 by

Should you really “breakfast like a king” if you want to lose weight?

As nutritionists, we were always taught that “breakfast is the most important meal of the day”, especially for people who want to lose weight. Now a review and meta-analysis of randomised controlled trials published in the British Medical Journal (BMJ 2019;364:l42 ) throws doubt on this old adage.

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Overnight Oats – a super-convenient and healthy breakfast

19 April 2017 by Catherine Saxelby

Overnight Oats – a super-convenient and healthy breakfast

I’m loving the convenience of this quick made-in-a-jar method for breakfast oats. To me, the recipe sounds a lot like that...

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Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

25 January 2017 by Catherine Saxelby

Product Snapshot: Kellogg Breakfast Biscuits – are they healthy?

Who hasn’t heard that ‘breakfast is the most important meal of the day’? But who has time to cook eggs each morning? We have...

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Product Snapshot: Up & Go Reduced Sugar Vanilla Ice

5 August 2015 by Catherine Saxeby and Megan Cameron-Lee

Product Snapshot: Up & Go Reduced Sugar Vanilla Ice

Up & Go: the breakfast drink with "the protein, energy and fibre of 2 Weet-Bix and milk". But haven’t you ever wished it...

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Product Snapshot: Uncle Tobys O&G

24 June 2015 by

Product Snapshot: Uncle Tobys O&G

An innovative (and convenient) way of making porridge, these Uncle Tobys O&G portable cups certainly are easy to use. But do they...

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Product Snapshot: Kellog's All-Bran Fibre Muesli

14 August 2014 by Catherine Saxelby

Product Snapshot: Kellog's All-Bran Fibre Muesli

Better known for its puffs, pops, flakes and sugary cereals, Kellogg's has never gone into the muesli market. It's copped a lot of...

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