22 July 2020 by
Subtitled, “How to get a really good night’s rest” Dr Michael Mosley’s latest book, Fast Asleep, promises to help you “improve brain function, reduce sugar cravings and boost your mood”. Does it deliver?
5 June 2019 by Catherine Saxelby
This book has made it to Number 1 in countries where the author, Dr Michael Mosley, has his popular TV show. Is this a good way to...
15 July 2015 by Catherine Saxelby
Named after the celebrity-studded South Beach in Florida USA, the South Beach Diet promised to be easy and enjoyable with no...
6 May 2015 by Catherine Saxelby
The Low GI Diet won't eliminate all your carbs but it does make you think about choosing ‘smart carbs' to help your weight loss...
29 April 2015 by Catherine Saxelby
Sandra Cabot's book Can't Lose Weight? You could have Syndrome X promises help for those struggling to shed...
4 March 2015 by Catherine Saxelby
Is sugar the key culprit in the obesity crisis? If I cut out ALL sugar (including honey and agave) and everything sweet, will it be...
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