Articles tagged with: energy

7 reasons why I love to drink tea

2 February 2023 by Catherine Saxelby

7 reasons why I love to drink tea

There's nothing as refreshing and relaxing as a cup of tea. It's my favourite hot drink by a long way and one I look forward to every day. I drink almost every type of tea there is. English Breakfast with milk is my favourite but I'm also partial to a delicate Ceylon and most things herbal like lemon and ginger or anything with a little peppermint. The only tea I'm NOT fond of is Earl Grey.

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Want more energy and better health? Stand up!

16 December 2015 by Catherine Saxelby

Want more energy and better health? Stand up!

Scientists have been sounding a warning about the correlation between sedentary lifestyles and poor health for years. That’s why...

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What coffee is that?

30 September 2015 by Catherine Saxelby

What coffee is that?

Coffee - the drink with history, flavour and attitude. It’s the great social beverage that is accessible in a variety of ways all...

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Coffee. How do you brew?

13 May 2015 by Catherine Saxelby

Coffee. How do you brew?

That first morning cup of coffee has become an integral part of our modern lifestyle. Whether it’s a peaceful cuppa before the...

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5 ways to cook fast, healthy dinners

1 April 2015 by Catherine Saxelby

5 ways to cook fast, healthy dinners

These days everyone is busy and the phrase ‘time-poor’ seems to be on everyone’s lips. However, there are 5 easy tips and hacks...

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What is riboflavin (vitamin B2)?

26 November 2014 by Catherine Saxelby

What is riboflavin (vitamin B2)?

Riboflavin, also known as vitamin B2 as it was the second substance shown to be essential for human health (after Vitamin B1), is a...

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