4 October 2017 by Guest post
Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a biome and how do you keep it healthy?
6 September 2017 by
The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...
12 July 2017 by
Love him or loathe him, you have to hand it to Michael Mosley, he does practice what he preaches. In this, his latest book - not...