Articles tagged with: healthy kids

Read the April 2019 Foodwatch Newsletter now - tips and tricks for busy women

30 April 2019 by Catherine Saxelby

Read the April 2019 Foodwatch Newsletter now - tips and tricks for busy women

I'm guessing many of you, like me, are super busy. Juggling home life, husbands or partners, and kids, and maybe elderly parents or sick or disabled relatives too. To manage all this as well as factoring work, and health and fitness is a real art. This month's Foodwatch Newsletter gives you some tips and tricks to make good nutrition easier.

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Read the March 2019 Foodwatch Newsletter now - the Easter choc and bun-fest!

26 March 2019 by Catherine Saxelby

Read the March 2019 Foodwatch Newsletter now - the Easter choc and bun-fest!

Easter will be late this year – 19 to 22 April – and I’m already sick of seeing chocolate eggs, bunnies and bilbies everywhere....

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Read the February 2019 Foodwatch Newsletter now - it's about healthy school fundraisers

26 February 2019 by Catherine Saxelby

Read the February 2019 Foodwatch Newsletter now - it's about healthy school fundraisers

The schools are back in Australia and it won’t be long before the fundraising starts for another year. This month's newsletter...

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Should your kids be taking multi-vitamins?

25 July 2018 by

Should your kids be taking multi-vitamins?

Do your kids need a multi-vitamin? Or perhaps a single specific vitamin like Vitamin D or a mineral like iron? As a general rule, I...

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Q. How do I get my kids to eat vegetables?

12 February 2014 by Catherine Saxelby

Q. How do I get my kids to eat vegetables?

A. It's hard work! But it pays to be persistent. Over the years, I've worked out a number of techniques to help parents and used them...

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Q. My child won't eat breakfast. What do I do?

3 February 2014 by Catherine Saxelby

Q. My child won't eat breakfast. What do I do?

A. Studies have shown that children who don't eat breakfast have trouble concentrating and do not perform at their best at school...

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