Articles tagged with: high fibre

What is your relationship with food and eating?

24 March 2021 by Catherine Saxelby

10 easy ways for women to boost fibre

A diet rich in fibre is key for developing a healthy microbiome – which, in turn, helps with proper food digestion, metabolism regulation and boosting immune response. By creating bulky faeces, it also lowers the risk of constipation (an everyday headache for women).

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Product Snapshot – Macro Linseed and Sunflower Low Carb Loaf

13 November 2019 by Guest reviewer

Product Snapshot – Macro Linseed and Sunflower Low Carb Loaf

In the recent Healthy Food Guide Magazine Awards, I noticed a new product by Macro - a “Linseed & Sunflower low carb loaf”....

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Product snapshot: Kfibre: sugarcane’s little known, healthier cousin

27 January 2016 by Guest post

Product snapshot: Kfibre: sugarcane’s little known, healthier cousin

Can you really get something healthy from a plant that produces something unhealthy? It appears so. An Australian company has found a...

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Product Snapshot: Heinz Beanz Creationz Spanish Style Beanz Flavoured with Chorizo

21 October 2015 by

Product Snapshot: Heinz Beanz Creationz Spanish Style Beanz Flavoured with Chorizo

Baked beans have just turned gourmet! That’s right, this long-time brekky favourite is no longer limited to something you pile onto...

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Crazy for cauliflower

14 October 2015 by Catherine Saxelby

Crazy for cauliflower

Cauliflower is the darling of the moment, the trendy, vegetable-du-jour! This versatile and nutritious vegetable has many ardent...

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Product Review: A closer look at Lupin Foods' Lupin Flakes

22 April 2015 by Catherine Saxelby

Product Review: A closer look at Lupin Foods' Lupin Flakes

With its impressive fibre and protein contents, these new Australian-grown lupin flakes stand head and shoulders above other legumes...

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