12 June 2019 by Catherine Saxelby
Are you starting off your day with two glasses of celery juice? Are you hoping for one of the many ‘miracles’ spruiked by the New Age Health Bloggers/Coaches? You may be disappointed…
1 February 2017 by Catherine Saxelby
Convenience and taste have become the main criteria for our weekly supermarket shop. However, as the trend towards a more healthy...
5 June 2015 by Catherine Saxelby
I always have a couple of lemons in my kitchen and on every shopping list. Whether for juice, zest or slices, I love lemons and find...
20 February 2015 by Catherine Saxelby
A. The juice has the same level of vitamins, minerals and plant antioxidants as in the original fruit. Only the fibre is reduced...
31 May 2013 by Catherine Saxelby
The question in full: Q. As my family has a history of bowel cancer, should I be eating more fibre? Does the way I cook food affect...
30 April 2013 by Catherine Saxelby
The question in full: Q. I have a hiatus hernia and have trouble keeping food down. I feel full after a few mouthfuls and find I get...
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