4 October 2017 by Guest post
Everyday there seems be a new study showing the importance of a healthy biome to our overall health and well-being. But what is a biome and how do you keep it healthy?
6 September 2017 by
The sub-title of this book is Ancient Foods for the Modern Gut. In a nutshell, that’s really the philosophy behind it. Modern...
12 July 2017 by
Love him or loathe him, you have to hand it to Michael Mosley, he does practice what he preaches. In this, his latest book - not...
17 May 2017 by
Fermented foods are all the go at the moment. They’ve been around for centuries but only recently have they been recognised for...
25 April 2017 by Catherine Saxelby
These days you hear a lot about microbiomes. But do you know what a microbiome is and what it does? And most importantly, do know you...
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