Articles tagged with: raw

Washed, packed and ready-to-eat – or is it?

13 May 2020 by

Washed, packed and ready-to-eat – or is it?

We’ve all seen, and probably used, pre-cut and ready-to-eat vegetables – washed lettuce leaves, washed rocket, baby spinach leaves, broccoli florets, cauliflower pieces, cubes of peeled pumpkin, not to mention  trimmed beans and cauliflower ‘rice’. But are they ready-to-eat or should you wash them again at home?

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What tropical fruit is that?

3 January 2018 by Guest post

What tropical fruit is that?

It’s summer in the southern hemisphere and that’s when we get an abundance of tropical fruits. More and more exotic-looking...

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5 new products that help you eat right on the run

18 October 2017 by

5 new products that help you eat right on the run

I was delighted to be a judge again for the 2017 Healthy Food Guide Magazine Awards. Reflecting on that process, I’ve summarised MY...

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New foods from the 2016 Healthy Food Guide Awards

19 October 2016 by

New foods from the 2016 Healthy Food Guide Awards

This is the fourth year I’ve been a judge in these comprehensive Food Awards. I never cease to be amazed and impressed at the...

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Do you need a spiralizer? And if so, which one?

17 August 2016 by

Do you need a spiralizer? And if so, which one?

Every time I post about my new spiralizer or upload an image of some zucchini noodles I’ve just made, I get asked: “What brand of...

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Stuck in the middle of the warring Food Tribes

23 March 2016 by Catherine Saxelby

Stuck in the middle of the warring Food Tribes

At times, I feel like I’m in the middle of four main, warring, dietary tribes – Paleo, IQS (I Quit Sugar) Raw and GF (Gluten...

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