Articles tagged with: salads

Soul Origin Salads - are they healthy options?

11 April 2018 by

Soul Origin Salads - are they healthy options?

You’ve only got 15 minutes to buy and eat your lunch. You’re at your local food court and want something quick but healthy. You’re looking for convenience without added waistline inches; something that will sustain you through your afternoon back-to-back meetings. You spy a salad bar offering a choice of ready-made salads and fresh sandwiches. Soul Origin is one such food outlet - a new, fresh sandwich and salad bar chain. So how does it stack up in the search of better options that...

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What is your relationship with food and eating?

18 January 2017 by Catherine Saxelby

What I’m eating now (Summer 2017)

Summer means eating al fresco. All those lovely picnics, barbecues, beaches and time spent in the sunny outdoors. I love the warmer...

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Do you need a spiralizer? And if so, which one?

17 August 2016 by

Do you need a spiralizer? And if so, which one?

Every time I post about my new spiralizer or upload an image of some zucchini noodles I’ve just made, I get asked: “What brand of...

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Mango and chicken salad

19 October 2009 by Catherine Saxelby

Mango and chicken salad

  Although fresh is best, mango is not always available. Out of season, you can substitute canned or thawed frozen mango for...

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Prawn, rocket, boconcini and walnut salad

8 September 2009 by Catherine Saxelby

Prawn, rocket, boconcini and walnut salad

  This recipe shows how to get your omegas in balance. It gives you omega-3s from the prawns topped up with more from walnuts...

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