Articles tagged with: snacks

14 easy AND healthy snacks

1 February 2023 by

14 easy AND healthy snacks

Most modern-day snacks are a nutrition disaster and one of the main reasons why many of us are gaining too much weight. We graze, but not on anything healthy and not on anything moderate in portion size either. So should you cut out all between-meal snacks? Or should you make the snacks you eat better for you?

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Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

2 June 2021 by Catherine Saxelby

Product Snapshot: Olina’s Snackers Crackers

We sampled Olina’s latest offering in the seeded cracker range – called Olina’s Bakehouse Seriously Seedy Snackers (which is a...

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The 5 best sweet snacks of 2020 for busy women

7 October 2020 by Catherine Saxelby

The 5 best sweet snacks of 2020 for busy women

Once again, I’ve had the good fortune to be a judge for the annual food awards run by Healthy Food Guide magazine which help...

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Healthy snacking

15 July 2020 by Catherine Saxelby

Healthy snacking – a how-to-guide

If, like me, you eat small meals with a sensible, healthy snack in between, you’ll be on the lookout for something small, tasty,...

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Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

3 April 2019 by

Product Snapshot - Noshu 99% Sugar Free Fudgy Brownies

Another discretionary food sporting a high Health Star Rating - 4.5 stars in this instance! The pack states that these brownies are...

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7 good reasons NOT to eat chips

9 August 2017 by Catherine Saxelby

7 good reasons NOT to eat chips

Many people know that chips – whether potato crisps or corn tortilla triangles - are a discretionary food,  only to be eaten...

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