5 September 2018 by

Sushi Outlets – How to order a healthy sushi lunch

In most food courts, you’ll find a sushi outlet with a colourful, tempting display of rolls. Sushi is often seen as a quick, healthy option for that lunch-time rush, with your protein, veggies and rice all in one compact roll.  You may be surprised however, to find out that not all sushi rolls are equal and may end up being higher in energy than you think!