4 April 2013
by Catherine Saxelby
This post has been sponsored by Heart Active
Milk. It’s one of those basic foods that’s been in our lives ever since our toddler days. Like all full-fat dairy foods, milk contains saturated fat and is often avoided if your doctor suddenly announces that you have to lower your cholesterol and you’re a sitting duck if you don’t do something FAST.
Fortunately, there are many good-tasting no-fat, low-fat and skim milks on offer but if you’re out to lower your cholesterol then why not...
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