vitamins - Catherine Saxelby's Foodwatch

16 February 2022 by Catherine Saxelby

Q. Should I take a B12 supplement if I’m vegetarian?

17 February 2021 by Catherine Saxelby

Chewable vitamins such as Vita Gummies are very ‘on-trend’. So, should you opt for chewing rather than swallowing? We take a look...

25 March 2020 by Catherine Saxelby

By now, we all know the symptoms of a COVID-19 infection. Fever, a dry cough, sore throat, shortness of breath, and sometimes aches...

28 August 2018 by Catherine Saxelby

As Women’s Health Week is coming up in September I thought I'd make women’s health one of the topics of this month’s Foodwatch...

31 July 2018 by Catherine Saxelby

When it’s cold outside, I know that we all like to hibernate. While winter has been relatively mild so far in Australia, there’s...

25 July 2018 by

Do your kids need a multi-vitamin? Or perhaps a single specific vitamin like Vitamin D or a mineral like iron? As a general rule, I...