19 January 2022 by Catherine Saxelby
Trying to lose those Christmas kilos? Setting yourself a resolution to drop some weight and eat for health? Forget worrying about carbs and kilojoules. The real problem behind many people’s weight problems is alcohol.
8 December 2021 by Catherine Saxelby
After two challenging years of lockdowns, it seems only fair that we should fully embrace this festive season. But with more and more...
1 December 2021 by Catherine Saxelby
Christmas means party time. From end-of-year office parties to beach parties, casual soirees and formal functions, your calendar is...
9 June 2021 by Catherine Saxelby
In February 2021, I signed up to Febfast and gave up alcohol for the month. On the Febfast website, you can also give up sugar,...
5 May 2021 by Catherine Saxelby
During Febfast in 2021, I found a glass of non-alcoholic beer was a great way to tackle that ‘pre-dinner drinks hour’ and was...
21 June 2017 by Catherine Saxelby
Traditionally men were the big drinkers and they suffered all the social and health consequences associated with regular,...
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