Written by Catherine Saxelby
on Wednesday, 05 May 2021.
Tagged: alcohol, health, healthy eating, nutrition, soft drinks
During Febfast in 2021, I found a glass of non-alcoholic beer was a great way to tackle that ‘pre-dinner drinks hour’ and was very refreshing in hot weather. It tasted like the real thing and it was no hardship to swap to this healthier alternative.
The thing I liked most of all with the no-alcohol beers I tasted was that they were not sweet at all, unlike cordials and juices with their sugars whether added or natural.
There is a whole range of zero-alcohol beers these days, and the ones below include ones I tasted and liked and others I have yet to try They look, smell and taste like real beer.
These no-alcohol beers, ales, lagers or pilseners make a good alternative to full-alcohol beers (4 to 5 per cent). Think about it - you can still drink with friends and be sociable, drive without worrying about the booze bus, and not wake up with a pounding head the next day.
Kilojoules or Calories come from the alcohol content of beer or wine. So, beer is a good choice anyway because it is lower in alcohol than wine (12 to 14 per cent), or spirits (around 40 per cent).
For instance, a 330 mL bottle of zero-alcohol Heineken contains only 290 kilojoules or 69 Calories as well as 16 grams carbohydrate and no sugars. In contrast, the same size bottle of Heineken 5% beer contains 575 kilojoules or 137 Calories but only 10 grams carbohydrate and no sugars.
Mornington Peninsula Non-Alcoholic Pale Ale – yes, it comes in cans but this is not a bad drop. I enjoyed it.
Hawkesbury Brewing Ultra Low Alcohol Pale Ale
Coopers Birell Premium 375 mL bottles
Great Northern Zero-alcohol
Carlton 0.0
Overseas, the market is far more advanced than in Australia. The beers are first brewed then the alcohol is removed and the beers further blended to achieve a fruity flavour.
Peroni Liberi – I quite liked this beer and it is available at large supermarkets which is very convenient.
Heineken Zero – This is another good beer to buy especially if you like the soft malty notes. With a distinct fruity taste, this beer is brewed in Holland (unlike the full-strength version sold in Australia).
Holsten – Was a tad watery in flavour so was best served cold. This was a no-suffering beer from the famed Holsten brewery.
Schlossgold Non Alcoholic Beer 6x500ml
Erdinger Weissbrau Alkoholfrei
Hollandia
Bitburger Drive
Remember to drink these zero-alcohol beers ice-cold, the colder the better. Please let me know if I’ve missed any. The beers all taste better than the zero-alcohol wines I have tasted which are NOT a great substitute, and tasted a tad too sweet and more like grape juice than wine. Sorry.
Note:
In legal terms, a full-strength beer must contain 4.8 per cent alcohol by volume (or ABV), mid-strength beer has 3.5 per cent ABV, low-strength beer has 2.7 per cent ABV. Low-alcohol beverages must contain less than 1.15 per cent ABV. There is currently no legislation for beers with no alcohol at all. Read more here.
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