Articles tagged with: coconut oil

The truth about lecithin

7 June 2023 by Catherine Saxelby

The truth behind coconut oil

Many “health gurus” tout the benefits of coconut oil. Just type the term into any search engine and you’ll be flooded with articles claiming it controls sugar cravings, is good for your heart, produces rapid weight loss, helps digestion, boosts your metabolism and even prevents the degenerative diseases of aging!

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Cold weather cooking and coconut oil research

30 June 2020 by Catherine Saxelby

Cold weather cooking and coconut oil research

This month's Foodwatch Newsletter is packed full of great ideas and information. Hearty, yet, healthy, cold-weather cooking, the...

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Read the September 2018 Foodwatch Newsletter now - trendy superfood lattes; the coconut oil controversy and more

25 September 2018 by Catherine Saxelby

Read the September 2018 Foodwatch Newsletter now - trendy superfood lattes; the coconut oil controversy and more

From the lurid lattes in your local coffee shop to the social media storm over a Harvard academic's claim that coconut oil is 'pure...

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