22 March 2017 by Catherine Saxelby
Does Kombucha (pronounced kom-boo-chah) really shape up as the magic elixir of life that the wellness gurus make out? Is it a “super food”? Should you start making it at home? Is it something to add to your daily intake?
28 February 2017 by Catherine Saxelby
Read the February 2017 Foodwatch Newsletter now - alcohol, the Hidden Health Challenge for Busy Women
9 March 2016 by Catherine Saxelby
A. Coke Life is a bit of a marketing ploy really. It delivers a modest reduction in sugar compared with regular Coke and has a tenth...
2 March 2016 by Catherine Saxelby
Sick of sweet, fizzy drinks or mocktails at the club when you don’t want to drink any alcohol? Want to get a good night’s sleep...
13 May 2015 by Catherine Saxelby
That first morning cup of coffee has become an integral part of our modern lifestyle. Whether it’s a peaceful cuppa before the...
7 April 2014 by Catherine Saxelby
When you’re on a busy trip with a tight schedule, you can’t afford to be ill. Whether it’s a holiday or a business trip,...