Articles tagged with: liquid diet

Hearty green kale smoothie

5 February 2014 by Catherine Saxelby

Hearty green kale smoothie

  I've finally joined the kale fad AND the smoothie fad with this thick green smoothie using the green stuff. It's filling and nutritious - just drink it down as soon as it's made as it will settle upon standing. No way around this!

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Product review: Up&Go Liquid Breakfast

3 September 2013 by Catherine Saxelby

Product review: Up&Go Liquid Breakfast

When it launched Up&Go more than 25 years ago in Australia, Sanitarium created a whole new category in breakfasts. Today it still...

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Q. How can I keep food down with a hiatus hernia?

30 April 2013 by Catherine Saxelby

Q. How can I keep food down with a hiatus hernia?

The question in full: Q. I have a hiatus hernia and have trouble keeping food down. I feel full after a few mouthfuls and find I get...

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Detox kits - why they don't work

11 April 2013 by Catherine Saxelby

Detox kits - why they don't work

Detox diets and detox 'cleansing' kits are big sellers. They promise lots of things - to purify the body, remove 'wastes' and...

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Q. Should I be following a special diet now that I have had my gall bladder out?

8 April 2013 by Catherine Saxelby

Q. Should I be following a special diet now that I have had my gall bladder out?

A.  In most cases, no special diet is needed. Your gall bladder is usually removed if it contains gall stones that can block the...

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Product Review: Coco Pops Liquid Breakfast

14 March 2013 by Catherine Saxelby

Product Review: Coco Pops Liquid Breakfast

Most health professionals have a set against pre-sweetened kids’ cereals, as they’re generally low in fibre and only train young...

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