Articles tagged with: lowfat

Q. I’ve seen DHA on food labels. What is it and where do I find it?

25 November 2013 by Catherine Saxelby

Q. I’ve seen DHA on food labels. What is it and where do I find it?

A. DHA stands for DocosaHexaenoic Acid and is a long-chain omega-3 fatty acid that is a special component of our eyes and brain. It is one of three key omega-3 fatty acids that are important in our health. I must admit I often get asked about DHA, as it's popping up on everyday food products from milks to breads.

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Q. What is the difference between Greek yoghurt and natural yoghurt?

17 October 2013 by Catherine Saxelby

Q. What is the difference between Greek yoghurt and natural yoghurt?

A.   Greek yoghurt is higher in fat than standard plain or natural yogurt and is considerably thicker. It generally has around 8...

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