30 June 2020 by Catherine Saxelby
This month's Foodwatch Newsletter is packed full of great ideas and information. Hearty, yet, healthy, cold-weather cooking, the lowdown on coconut oil and much more.
8 April 2020 by Catherine Saxelby
I’ve heard about nutritional yeast, or yeast seasoning, more than a few times now. It's been around for a long time in vegan and...
14 August 2019 by Catherine Saxelby
Are you glutamate-sensitive? Difficult, as it’s impossible to avoid ALL glutamates. They’re natural components of a wide number...
12 September 2013 by Catherine Saxelby
The consumption of additives in food is a vexed issue. On the one hand, no-one plans to consume them in the first place and some –...
14 June 2013 by Catherine Saxelby
Q. Some foods are labelled 'No MSG'. What does MSG stand for and is it bad for our health?
6 August 2010 by Catherine Saxelby
As a nutritionist, my aim is to help busy women eat healthily. One of the ways to do this is to follow the general nutrition advice...