vegetarian - Catherine Saxelby's Foodwatch

16 February 2022 by Catherine Saxelby

Q. Should I take a B12 supplement if I’m vegetarian?

29 September 2020 by Catherine Saxelby

In Australia, there is a cautious optimism in the air. That’s why this month we’re looking at spring cleaning those...

28 January 2020 by Catherine Saxelby

Happy New Year for 2020! I do hope you’re rested, relaxed and ready for a big year ahead – I know I am! In this newsletter I...

18 April 2018 by Guest post

This delicious and nutty salad makes for a satiating vegetarian meal, or can be served as a side to any grilled meat or...

16 August 2017 by Catherine Saxelby

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a...

7 December 2016 by Guest Post

Dietitian Caroline Trickey says she enjoys demonstrating this recipe in her cooking classes as it is a firm favourite of hers...