Written by Catherine Saxelby on Tuesday, 11 August 2009.
If you like Asian flavours, you'll enjoy this delicious way to dress up fish fillets. The flavours of the ginger, sesame and garlic team so nicely - and you can always add a little chilli for some heat.
Read about ginger as one of my top super foods and its medicinal properties
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2185 Kilojoules (522 Calories), 8 g fat (including 2 g saturated fat), 71 g carbohydrate (including 12 g sugars), 5 g fibre and 620 mg sodium. Read our nutrition rating system.
1. To make marinade, combine all the ingredients in a shallow dish large enough to hold fish.
2. Lay fish in marinade, turn to coat and stand for 10-15 minutes or refrigerate covered for 2 hours.
3. Drain marinade and reserve, place fish in baking dish. Bake in a moderate (180ºC) oven for 12-15 minutes or until fish flakes easily.
4. Meanwhile, boil the marinade for 3-4 minutes or until thickened, add sesame oil. Pour over fish.
5. Sprinkle with shallots and sesame seeds and serve with rice and green beans.
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