• Home
  • Blog
  • Handy Stuff
  • How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!

How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!

Written by Catherine Saxelby on Tuesday, 31 March 2020.
Tagged: Foodwatch Newsletter, health, healthy eating, healthy lifestyle, immunity, newsletter, nutrition

 How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!
No video selected.

The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and how to prepare in case we need to isolate ourselves for two weeks. First let me say don’t panic buy! 

How to stay healthy and boost your immunity in the March Foodwatch Newsletter!

In the March Foodwatch Newsletter I'll give you a heads-up on eating healthily and the things you can do to boost your immune system. You can the find the Newsletter online here, or, better still, subscribe.

Get your free download when you sign up for my free monthly newsletter. It's an easy and informative read - so sign up now ...

With more than 23,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential. Straight to your inbox on the last Wednesday of each month. 

Please subscribe and you'll receive a free copy of Catherine's 18-page guide "7 Steps to Being Organised in the Kitchen".

CS Signature jpg 1

Catherine Saxelby About the author

About the Author

 

01 944649032

 

Catherine Saxelby's My Nutritionary

Winner of the Non-Fiction Authors Gold award

 

Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!