How to stay healthy, boost your immune system and stay sane amid the COVID-19 panic!

The topic that’s top of everyone’s mind at the moment is the Corona Virus or COVID-19. We all want to know how to stay safe and how to prepare in case we need to isolate ourselves for two weeks. First let me say don’t panic buy! 

How to stay healthy and boost your immunity in the March Foodwatch Newsletter!

In the March Foodwatch Newsletter I'll give you a heads-up on eating healthily and the things you can do to boost your immune system. You can the find the Newsletter online here, or, better still, subscribe.

With more than 23,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential.