Maple syrup, hemp and "dessert desire"

There's a mixed bag of intriguing topics in this month's Foodwatch Newsletter.

A cornucopia of food and nutrition info!

In the August Foodwatch Newsletter you can read why real maple syrup is better for you than the fake stuff; all about "dessert desire"; hemp products and their nutritional value as well as checking out my September Vegetable Challenge and more! You can read all this and more in the Foodwatch Newsletter online here, or better still, why not  subscribe?

With more than 23,000 in our community, my monthly newsletter is your fix of nutrition advice, tips, tools, hacks, habits, inspiration, industry news and real-life strategies that help you live a healthy life and unleash your energy and potential.