Written by Catherine Saxelby
on Monday, 18 February 2013.
Tagged: guides, healthy cooking, healthy eating, newsletter
Our first New Look Foodwatch Newsletter is now out and it's packed full of interesting articles. You can read about Love and Chocolate, Red Foods, The Health Bloggers' Conference - Healthivate and my road test of Plum Amazins.
Did you know that many red foods contain heart-protective compounds that also scavenge free radicals? And what about chocolate - is dark chocolate really good for you? Can light chocolate help keep off the kilos? You can read all about it in the February Food Newsletter right here.
By the way have you tried Plum Amazins? They're our Product of the Month so you can read all about them in the February edition of the Foodwatch Newsletter here.
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Catherine Saxelby has the answers! She is an accredited nutritionist, blogger and award-winning author. Her award-winning book My Nutritionary will help you cut through the jargon. Do you know your MCTs from your LCTs? How about sterols from stanols? What’s the difference between glucose and dextrose? Or probiotics and prebiotics? What additive is number 330? How safe is acesulfame K? If you find yourself confused by food labels, grab your copy of Catherine Saxelby’s comprehensive guide My Nutritionary NOW!
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