Articles tagged with: vegetables

What is your relationship with food and eating?

4 easy-to-grow vegetables for beginners

Many of us would love to grow our own veggies but we either have a brown thumb or absolutely no clue how to do it! I love growing my own vegetables and herbs, and in this post I’ll give you the heads-up on four easy-to-grow varieties.

23 September 2020 by Guest post

What is your relationship with food and eating?

Potatoes – white vs sweet?

I’m often asked should I swap my white potato for the golden ones, often called sweet potatoes or kumara, with their orange flesh?...

11 March 2020 by Catherine Saxelby

Read on - here I take a look at these cute mini-pots of fresh growing herbs for your kitchen. Are they worth buying? Are they easy to look after?

Product snapshot: Celery juice

Are you starting off your day with two glasses of celery juice? Are you hoping for one of the many ‘miracles’ spruiked by the New...

12 June 2019 by Catherine Saxelby

Cauliflower and Leek Soup

Cauliflower and Leek Soup

When the weather gets cooler, there is nothing more comforting than a warm bowl of soup. This Cauliflower and Leek soup is a lower...

22 May 2019 by Guest Post

My Vegetable Fried Rice

My Vegetable Fried Rice

Here is a great way to use up any extra vegetables hanging around in your refrigerator and make fried rice healthier. It’s a...

16 August 2017 by Catherine Saxelby

Spiced Root Vegetable & Red Lentil Soup

Spiced Root Vegetable & Red Lentil Soup

Just because the temperature has dropped, doesn’t mean our diet has to suffer. The cooler months can offer a huge variety of...

2 August 2017 by Guest Post

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Catherine Saxelby

Hi. I’m an accredited nutritionist, blogger and award-winning author. I can help you make sense of all those crazy fad diets and weird super foods.

My aim is to help busy women eat nutrient-dense foods so they maintain a healthy weight while having heaps of energy :) And stay productive.

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Recommended Reads

Here’s what I’m reading at the moment. Check out these best-sellers in diet, cooking and nutrition.

Heart Health Guide

My colleague has a new book based on the famous Med Diet.

The CSIRO Low-Carb Diet Quick and Easy

Along the lines of earlier CSIRO books.

In Praise of Vegetables

Love this must-have veg companion for food lovers from @AliceInFrames

Use It All

Handy book with ideas for buying less and making more with what you've got.

Catherine Saxelby

The Good Stuff

The Boring Stuff