Written by Catherine Saxelby
on Wednesday, 21 April 2010.
Tagged: dinner, family fare, healthy cooking, high protein, lower carb, lower salt
Here's my favourite quick-and-easy dinner recipe. It's made in minutes and will have family and friends asking for it time and again. You can vary this dish by adding thin slices of eggplant or replacing the grated mozzarella with slices of baby bocconcini.
One serve (including 1 cup vegetables and a generous serve of salad) = 795 kJ (189 Cals), 8 g fat (includes 2 g saturated fat), 3 g carbohydrate (includes 2 g sugars), 3 g fibre, 165 mg sodium. Read our nutrition rating system.
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