Written by Catherine Saxelby
on Tuesday, 09 June 2009.
Tagged: dessert, fruit, raw, very easy
Here's my fave fruit salad recipe. It's easy and you can substitute any fruit you have on hand - a great way to use up bits and pieces!
One serve (including 1/4 cup of vanilla yoghurt) = 730 kJ (175 Cals), 2 g fat (includes 1 g saturated fat ), 30 g carbohydrate (includes 28 g sugars), 5 g fibre , 50 mg sodium. Read our nutrition rating system.
1. Cut paw-paw and rockmelon in half, remove seeds and skin, cut into large dice. Cut skin from pineapple, core and cut into large dice. Peel and cut bananas in thick slices.
2. Place prepared fruit in a large serving bowl, add blueberries or passionfruit pulp and toss gently to combine.
3. Cover and refrigerate until ready to serve. Serve topped with vanilla yoghurt or reduced-fat ice cream.
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