Written by Guest reviewer
on Wednesday, 06 January 2016.
Tagged: fibre, healthy eating, healthy snacks, Product snapshot, review, snacks, sugar
There’s a sugar-free craze sweeping the diet world at the moment, and while most of it is just faddish there have been some better, products to come out of it! Let’s take a look at these No Sugar Added bars to see how they stack up and also find out what they are sweetened with instead.
There are three varieties of the No Sugar Added Cereal Bars: one based on nuts and seeds (Almond, Sesame Seed, Linseed), one based on just nuts (Peanut, Puffed Quinoa, Almond) and one based on fruit and seeds (Currant, Pepita Seed, Sunflower). I tried all three and was pleased with the amount of actual nuts, seeds and dried fruit in these bars. They were a good size, nice and chewy and with a great nutritional profile.
I was pleasantly surprised with the taste of these bars as they weren’t overly sweet. You would think that’s something you’d expect from ‘No Sugar Added’ bars but the truth is many products claiming to be sugar-free are so full of sugar alternatives they end up being just as sweet, if not sweeter! These bars are moderately sweetened with Stevia, a natural kilojoule (Calorie) free sweetener, which Catherine has written about here.
Two other main ingredients are polydextrose and chicory extract. What are these you might ask?
(From Ingredient List on back)
Almond, Sesame Seed, Linseed: Nuts 28% (almonds 9.3%, peanuts, cashews), polydextrose, seeds 23% (sunflower kernels, pumpkin seeds, sesame seeds 2%, linseeds 2%), chicory extract, brown rice crisps (rice flour, rice bran), sunflower oil, puffed quinoa, natural flavour, cinnamon, rosemary extract, stevia (natural sweetener). |
Peanut, Puffed Quinoa, Almond: Nuts 50% (peanuts 19%, cashews, almonds 12%), polydextrose, brown rice crisps (rice flour, rice bran), chicory extract, puffed quinoa 2.3%, sunflower oil, natural flavour, rosemary extract, stevia (natural sweetener). |
Currant, Pepita Seed, Sunflower: Polydextrose, seeds 20% (sunflower kernels 9%, pumpkin seeds 9%, linseeds), fruits 15% (currants 7.5%, sultanas), chicory extract, cashews, brown rice crisps (rice flour, rice bran), sunflower oil, puffed quinoa, natural flavour, cinnamon, rosemary extract, stevia (natural sweetener). |
I like the premise of these bars, they don’t have any added sugar, are very high in fibre and the perfect size for a snack (plus not too sweet!). Instead of sugar they contain stevia, which gives a bit of an unpleasant aftertaste, and polydextrose, to replace the bulk. I would have loved to have seen these bars have no added sugars OR sweeteners, but I don’t think that taste would sell!
Thanks to Guest Reviewer - Megan Cameron-Lee, APD
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