Written by Catherine Saxelby
on Sunday, 03 May 2009.
Tagged: chicken, diabetes friendly, easy, egg-free, healthy cooking, healthy recipe, high fibre, high protein, honey, main course
This is an easy way to dress up chicken pieces - and there's only four ingredients - three of which you probably already have in the cupboard! While it's in the oven, you can roast the potatoes at the same time then steam the greens or throw together a large salad.
Including a serve of broccolini: 2315 kilojoules (555 Calories), 8 g fat (including 2 g saturated fat), 58 g carbohydrate (including 28 g sugars), 7 g fibre and 305 mg sodium. Read our nutrition rating system.
Swap the honey for maple syrup or agave syrup.
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